Mark your calendars for Thursday February 12, 6:30-7:30pm. Your instructor (Laura Balk) will walk you through some Sol staple moves before you jump into a 45 minute essentials class. $30/ person to join the fun. Space is limited.
A little about sol: Sol classes are designed to be heart-pumping, endorphin producing, and a cathartic workout. The music is thoughtfully chosen to cover various genres and to help move through emotions. Enjoy the many benefits of the infrared heated studio (set to 92*) while you experience this one-of-a-kind movement!
Mark your calendars for Thursday February 12, 6:30-7:30pm. Your instructor (Laura Balk) will walk you through some Sol staple moves before you jump into a 45 minute essentials class. $30/ person to join the fun. Space is limited.
A little about sol: Sol classes are designed to be heart-pumping, endorphin producing, and a cathartic workout. The music is thoughtfully chosen to cover various genres and to help move through emotions. Enjoy the many benefits of the infrared heated studio (set to 92*) while you experience this one-of-a-kind movement!
It all begins with an idea. Maybe you want to launch a business.
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
